Checking your physical health is easy, but how do you check in with yourself mentally?
The team behind Learning Labs recently carried out a study in partnership with the New Economic Foundation into understanding the different influences on mental wellbeing. This study showed there are Six Domains of Mental Wellness™. This means there are six different influences that can impact our overall mental wellbeing.
Learning Labs created a digital assessment tool featuring short questionnaires for each of the six domains. If you want to get a snapshot of your current mental wellness status you can now try this assessment tool out for free as part of the nationwide ‘Check in with yourself’ campaign.
Visit www.learninglabs.co/checkinwithyourself to take the quick domain assessment and get a free trial for Learning Labs Plus.
Join the national mental health awareness campaign for higher education and #checkinwithyourself today.
The pandemic has and will continue to have a lasting impact on our mental wellbeing. Download this infographic at www.learninglabs.co/checkinwithyourself to share with your colleagues and start conversations about supporting student mental wellbeing post-pandemic with a data-driven solution.
